Cancer brings stress, anxiety and worry. What if a simple daily practice of clearing your mind could help you feel better, sleep better and concentrate better? Meditation is just such a practice. And the best thing is you can do it anywhere and anytime without special equipment or an expensive membership. Relax your mind and breathe easy.
Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.
– Deepak Chopra
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