Cancer treatments like surgery, chemotherapy, and radiation involve travel to facilities. But what we do at home can amplify treatment’s benefits and decrease its side effects.
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Some risk factors, like age, cannot be avoided, but limiting your exposure to other factors may lower your risk. The American Association for Cancer Research says these “preventable causes”
are responsible for “more than 40 percent of all cancers diagnosed and nearly half of all deaths from cancer in the United States.”
Some risk factors, like age, cannot be avoided, but limiting your exposure to other factors may lower your risk. The American Association for Cancer Research says these “preventable causes”
are responsible for “more than 40 percent of all cancers diagnosed and nearly half of all deaths from cancer in the United States.
Mindfulness techniques help us become mor e resilient to life’s challenges. Amy Roberts, LCSW and Mindfulness Meditation Teacher at RBOI, says that developing a non-judgmental, beginner’s mind is key. “Be aware of your reactions, your thoughts, your body, but in a way t hat’s patient and trusting,” she explains.
Mindfulness techniques help us become more resilient to life’s challenges. Amy Roberts, LCSW and Mindfulness Meditation Teacher at RBOI, says that developing a non-judgmental, beginner’s mind is key. “
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